by Sarah Chauncey | Jan 25, 2017 | Counterintuitive Guide to Life, Creativity, LOIF, Memoir, Mindfulness, Nonfiction, Resonant Storytelling
One of the foundations of inner peace for me is realizing that I am not my thoughts. In order to do that, though—and this is pretty much the core of everything I practice and write about—I had to learn to observe my thoughts, to recognize that the thoughts exist on...